Blog: Should You See a Doctor for Menopause?

Menopause

Menopause is a natural phase in every woman’s life, yet many women suffer in silence without any form of help.

The question, ‘Should I see a doctor for menopause?’ is more common than you might think, and the short answer is ‘yes’. Talking to your doctor about menopause can help you manage your symptoms, protect your long-term health, and provide peace of mind.

If you are going through the menopause and contemplating whether you should speak to a GP about your symptoms, this blog will explain the benefits of seeking help, what to expect at your appointment, and the different types of treatments that are available to you. 

What Is Menopause, and Why Does It Matter?

Every woman will experience the menopause at some point in their life. It usually occurs between the ages of 45 and 55 and marks the end of your menstrual cycle and reproductive years, as your ovaries stop producing hormones.

You are classed as having entered the menopause when it has been 12 months since your last period. 

The menopause is a time of significant hormonal changes, which can bring about a variety of symptoms including hot flushes, night sweats, mood swings, and changes to your libido. While menopause is a natural part of ageing, it can sometimes feel overwhelming. 

That's why seeing a doctor is so important, as they can help you navigate this transition with the right support and care.

Why It’s Important to See a Doctor

You might wonder why you need to see a doctor for something that is a natural part of ageing, and here are a few reasons why you might find it helpful: 

1. Providing symptom relief 

Not everyone experiences severe symptoms during the menopause, but if you do and if it's affecting your quality of life, then your doctor can explain how changes to the body are causing the symptoms and discuss potential treatments that provide effective relief. 

From lifestyle changes to hormone replacement therapy (HRT), there are many options available that can make a significant difference in how you feel from day-to-day.

Menopause increases the risk of certain health conditions, such as osteoporosis and heart disease. Your doctor can help you monitor these risks and suggest preventive measures to keep you healthy.

2. Helps your emotional wellbeing

The emotional impact of menopause is often overlooked. Mood swings, anxiety, and depression are not uncommon and can have a negative impact on your relationship, work and mental health. 
Your doctor can offer support, and produce you with information on counselling, medication, or simply being a sounding board for your concerns.

3. Provision of accurate information

There’s a considerable amount of misinformation out there about menopause that can cause anger and confusion for many women and even become a barrier to them seeking and receiving the right help. 

A conversation with your doctor can help clear up any myths surrounding the menopause and provide you with a greater understanding of what’s happening to your body and the reasons for your specific symptoms.

You can then collaboratively work to find an effective treatment.  

What to expect at your menopause GP appointment 

A menopause consultation is similar to any other GP appointment, but we give you ample time to sit down with the doctor to discuss your symptoms, medical history and what treatment is available to you. 

Your doctor might suggest lifestyle changes, like diet and exercise, or even medical treatments, and will be able to provide you with information on hormone replacement therapy (HRT). 

If you’re concerned about HRT, be sure to express those concerns so you can have a thorough discussion about the risks and benefits.

The menopause can affect your long-term health, so it’s important to ask about known potential issues such as loss of bone density and maintaining heart health during your appointment if you have any concerns.   

Don’t forget to discuss about your emotional well-being and mental health. If you’re feeling anxious, depressed, or just out of sorts, please let your doctor know. They can recommend a variety of treatments, counselling and support groups to help. 

You can find out more about mental health support in our blog on how your GP can help with your mental health.

Changes to your libido, discomfort during sex, and urinary incontinence are also common during menopause. If this is something you’re experiencing, don’t hesitate to mention this. It might seem uncomfortable to discuss such intimate issues, but these are very normal problems associated with the menopause and your doctor is there to help and offer their expert advice. 

Follow-up and Ongoing Care

Menopause is a gradual change in your body over a period of years. If your symptoms change or new ones arise, don’t hesitate to schedule a follow-up appointment. Your healthcare needs may evolve, and having a doctor you can turn to will make a real difference in how you manage this phase of life.

So, should you see a doctor for menopause? ‘Absolutely’ is the answer. 

Menopause is a significant change in your life, and there’s no reason that you should go it alone. 

By talking to your doctor, you can get the support and information you need to navigate the changes with confidence. 

Menopause Appointments at SDHC 

At SDHC, we provide prompt private GP appointments for women in East Sussex who are experiencing unwanted menopause symptoms.

Our private healthcare clinic is conveniently based in Hampden Park Eastbourne. 

Read our blog to find out more about what to expect at your first private GP appointment with us. 

Our highly experienced GPs are well-equipped to support you in a compassionate and understanding environment.

They offer expert advice and treatment options, always with a person-centred approach.

If you're dealing with symptoms of menopause and wish to consult an expert, then you can easily book an appointment with one of our expert GPs online.

You can also call on 01323 402790.

When booking online, simply choose between either a 25-minute or 50-minute initial assessment, depending on how long you feel you need to discuss your symptoms with your doctor. We are here to listen and to help you find solutions.

Published: Nov 13, 2024